Fiber-Packed Vegan Quinoa Salad


Fuck Girls in Topeka

This vibrant and nutritious quinoa salad is loaded with fiber, magnesium, protein, and antioxidants. Its a delicious and satisfying dish thats perfect for lunch or as a side dish for dinner. The combination of quinoa, black beans, vegetables, and avocado makes it not only tasty but also incredibly nutritious.

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 can 15 oz black beans, drained and rinsed
  • 1 cup corn kernels fresh or frozen
  • 1 red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1/4 cup lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions:

In a medium saucepan, combine quinoa and water

Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed

Remove from heat and let it cool

In a large mixing bowl, combine cooked quinoa, black beans, corn, red bell pepper, red onion, cherry tomatoes, and cilantro

In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper to make the dressing

Pour the dressing over the salad and toss gently to coat all ingredients evenly

Gently fold in diced avocado

Serve immediately or refrigerate until ready to serve

Enjoy


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