Baked Quinoa Falafel

Enjoy the delicious and nutritious twist on traditional falafel by incorporating quinoa into these baked patties. Perfect for a wholesome and protein-packed meal.

Ingredients:

• 1 cup cooked quinoa
• 1 can 15 oz chickpeas, drained and rinsed
• 1/2 cup finely chopped red onion
• 1/4 cup chopped fresh parsley
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon baking powder
• Salt and pepper to taste

Instructions:

Before you start cooking, heat the oven to 375F 190C

Put quinoa, chickpeas, garlic, olive oil, cumin, coriander, baking powder, salt, and pepper in a food processor

Add the red onion, parsley, and garlic

Pulse until everything is well mixed but still has some chunks

Make patties out of the mixture about the size of falafels and put them on a baking sheet that has been lined with parchment paper

The falafel should be baked in a hot oven for twenty to twenty-five minutes, or until it is firm and golden brown

Place the baked quinoa falafel on a platter and dip it in your favorite sauce

You can also use it to fill a sandwich

Follow the link for the full recipe